07 Mar Tostada
Tostada
Ingredients
- 1 Bell pepper, thinly sliced
- 1/2 Onion, thinly sliced
- 1 Sm Zucchini , sliced into half moons
- 4 Tortillas, ( I used Siesta Almond flour)
- 1 140z Vegetarian refried beans
- 1/2 tsp Cumin
- 1/4 tsp Paprika
- 1/2 tsp Chili Powder
- 1/2 tsp Garlic
- 1/4 tsp Salt
Toppings
- Lettuce, thinly sliced
- Avocado or Guacamole
- Black olives
- Follow Your Heart Vegan yellow cheese shreds
- Vegan Sour cream
- Green Onions
- Pickled Jalapenos
- Tomato, chopped
Instructions
- Add beans and a splash of water and salt to a pot and heat through.
- Lightly spray tortillas with oil and place in the air fryer at 400 degrees for about 5 mins. Watch these because they can burn easily!
- Add chopped veggies to a pan and sauté, after about 7 mins add in your seasonings and continue cooking for another 5 mins.
Tostada Assembly
- Carefully add two scoops of beans to your tostada, add as many veggies as you like.
- Top with lettuce, tomato, cheese, avocado, jalapenos, olives and green onions and enjoy!
Notes
This is good with some many different ingredients. Frozen corn is good with the sautéed veggies and of course my vegan sour cream!
