1tbspVegam Worcestershire Ralphs brand is in vegan!
2tbspTomato paste
2tbspflour
1 cupVeggie broth
Protein mashed potatoes
5-6smallRed potatoes
1/2blockSoft or medium tofu
2 tbspVegan butter
1/4cupDiary free milk (can add more as needed)
Instructions
Mashed Potatoes
cut potatoes in large cubes with skin and boil until fork tender, about 10 mins.
Add potatoes, butter, diary free milk, tofu salt and pepper to food processor and blend (can also use potato masher or mixer) taste and add more butter, salt and pepper to taste.
Farm pie filling
Add mushrooms and sauté for 5 mins, then add carrots, celery, onion and garlic and sauté 6 mins
Now add your flour, tomato paste, Dijon mustard, Worcestershire, lentils and peas. Mix well to incorporate, now add your veggie broth. Let this simmer for 5ish minutes until sauce has thickened.
Now add to a 8 x8 baking dish top with potatoes. add to oven at 375 for 15 mins or until bubbly! I like to bake it on a baking sheet to catch any liquid from baking!
Notes
Trust me on the potatoes and tofu! You cannot taste the tofu, and it gives the potatoes some extra protein!
Keyword Cabbage, carrots, lentils, Mushrooms, peas, st patty's day, tofu